This event has passed.
Tai Chi
April 8, 2021 @ 9:00 am - 10:00 am
Lifestyle House
10880 Kentworth Way
Jacksonville,
FL
32256
United States
Description
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements performed in a slow, focused manner accompanied by deep breathing. Low impact and great for all levels.