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Chair Yoga
August 10, 2021 @ 9:00 am - 9:45 am
Lifestyle House
10880 Kentworth Way
Jacksonville,
FL
32256
United States
Description
CLASS CANCELLED 8.3.2021
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include improved flexibility, better concentration, and increased strength.