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Strength & Stretch
October 1, 2021 @ 9:00 am - 9:45 am
Lifestyle House
10880 Kentworth Way
Jacksonville,
FL
32256
United States
Description
It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility, coordination, and lots of fun! A great no impact workout-no matter your fitness level or age.