Strength & Stretch
Lifestyle House 10880 Kentworth Way, JacksonvilleIt’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…
It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…
A low impact but high intensity class where no swimming skills are needed. Designed to improve flexibility, range of motion,…
Come to this teaching workshop to learn how to play canasta or refresh your memory if it has been a…