Mat Pilates
Strengthen your core muscles and improve flexibility in this low impact class. Bring your own mat.
Strengthen your core muscles and improve flexibility in this low impact class. Bring your own mat.
Combining yoga, deep stretching and finishing with relaxation & guided meditation, this class is truly Magical!
A low impact cardio class using the resistance of the water to cushion your joints as you workout.
Find energy, strength and flexibility while staying kind and gentle to yourself in this Yoga class for all levels.
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
Combining yoga, deep stretching and finishing with relaxation and guided meditation, this class is truly Magical!