The Big Red Bus will be in the Lifestyle House parking lot from 11am- 4pm for blood donation. Sign up…
This class is a combination of strength building, core training and movements to improve balance and flexibility. Designed for those…
End your day with this yoga class designed to move the body and burn off excess energy, and wind down…
This class combines cardio moves with strength for a total body workout. Bring a mat and water.
Find energy, strength and flexibility while staying kind and gentle to yourself in this invigorating yoga class for all levels.…
Whether you are an experienced player or just want to learn, come play this fun card game with other Del…
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…
Find energy, strength and flexibility while staying kind and gentle to yourself in this invigorating yoga class for all levels.…
The Social group is planning an outing to the Jacksonville Arboretum & Botanical Garden with lunch afterward. Please contact Pamela…
This class is a combination of strength building, core training and movements to improve balance and flexibility. Designed for those…
End your day with this yoga class designed to move the body and burn off excess energy, and wind down…