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A combination of strength building, core training and movements to improve balance and flexibility. Designed for those that prefer a…
End your day with this yoga class designed to move the body, burn off excess energy and wind down to…
This class combines cardio moves with strength for a total body workout at various stations using different equipment. Bring a…
Start your day by finding energy, strength and flexibility while staying kind and gentle to yourself in this yoga class…
A craft group is a gathering of creative minds working on projects together! Do you love to craft? Would you like…
A graceful form of exercise described as meditation in motion. Gentle flowing movement performed in a slow, focused manner accompanied…
Learn about your Del Webb eTOWN’s HOA, meet other residents as well as the association Manager and Lifestyle Director. A…
It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…
A low impact but high intensity class where no swimming skills are needed. Designed to improve flexibility, range of motion,…
May is Skin Cancer Awareness Month. In coordination with that, a representative from Advanced Dermatology will be here Friday, May…
Start your day by finding energy, strength and flexibility while staying kind and gentle to yourself in this yoga class…
If you have wanted to try to yoga but are not comfortable lying on the ground, chair yoga is for…