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Stop by the Lifestyle House between 4-5:30pm to watch the Super Bowl pre-show and enjoy some game day popcorn. Wear…
This class is a combination of strength building, core training and movements to improve balance and flexibility. Designed for those…
End your day with this yoga class designed to move the body and burn off excess energy, and wind down…
This class combines cardio moves with strength for a total body workout. Bring a mat and water.
Find energy, strength and flexibility while staying kind and gentle to yourself in this invigorating yoga class for all levels.…
Come learn about the equipment in the gym at the Lifestyle House as well as the My Wellness app that…
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
Get moving, have fun and burn calories while improving balance, coordination and reducing stress. No dance experience needed!
Find energy, strength and flexibility while staying kind and gentle to yourself in this invigorating yoga class for all levels.…
Le Petite Cheri Cupcake truck will be in the Lifestyle House Parking lot on 2/13 from 11am - 1pm with…
This class is a combination of strength building, core training and movements to improve balance and flexibility. Designed for those…
End your day with this yoga class designed to move the body and burn off excess energy, and wind down…