An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
Find energy, strength and flexibility while staying kind and gentle to yourself in this invigorating yoga class for all levels.…
Barre is a fun full body workout that uses ballet- inspired exercises that challenge the whole body. Barre workouts lead…
Get moving, have fun and burn calories while improving balance, coordination and reducing stress. No dance experience needed! *CLASS TIME…
Come try this NEW yoga class! Yin Yoga is a slow-paced, therapeutic style of yoga. Yin postures are more passive…
Come learn and play this fun dominoes game that mixes luck with strategy. No experience needed! Great for both men…
This class is a combination of strength building, core training and movements to improve balance and flexibility. Designed for those…
Find energy, strength and flexibility while staying kind and gentle to yourself in this invigorating yoga class for all levels.…
Come learn and play this fun dominoes game that mixes luck with strategy. No experience needed! Great for both men…
It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…
Get moving, have fun and burn calories while improving balance, coordination and reducing stress. No dance experience needed!
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…