Tai Chi
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
Get ready to get healthy in 2021 by learning about the Technogym equipment in the Lifestyle House.
Start your day off right with this yoga class for all levels.
Start off 2021 in a healthy way! This class combines cardio moves with strength for a total body workout. Bring…
Whether you are an experienced player or want to learn, come play this popular card game.
Find energy, strength and flexibility while staying kind and gentle to yourself in this yoga class. Bring a mat.
Come learn & play this fun dominoes game that mixes luck with strategy. No experience needed! The first half hour…
This class is a combination of strength building, core training and movements to improve balance and flexibility. Designed for those…
A beautiful way to start the weekend! Join in this yoga class for all levels.
Pick up a party bag at the Lifestyle House to help you celebrate the new year at your home! You…
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
Find energy, strength and flexibility while staying kind and gentle to yourself in the Yoga class for all levels.