Morning Yoga

Lifestyle House – 10880 Kentworth Way, Jacksonville

Start your day by finding energy, strength and flexibility while staying kind and gentle to yourself in this yoga class…

Fit For Life

Lifestyle House – 10880 Kentworth Way, Jacksonville

NEW CLASS!! Have fun and move to the music through a variety of exercises designed to increase muscular strength, improve…

Tai Chi

Lifestyle House – 10880 Kentworth Way, Jacksonville

A graceful form of exercise described as meditation in motion. Gentle flowing movement performed in a slow, focused manner accompanied…

Pilates

Lifestyle House – 10880 Kentworth Way, Jacksonville

Pilates focuses on strengthening your core muscles with low impact exercises while working on flexibility and postural alignment. A great…

Strength & Stretch

Lifestyle House – 10880 Kentworth Way, Jacksonville

CLASS CHANGED TO 10am- sub instructor: Lindsey   It’s never too late to get in shape! This class focuses on…

Water Fitness

Lifestyle House – 10880 Kentworth Way, Jacksonville

CLASS CANCELLED 9/17/2021   A low impact but high intensity class where no swimming skills are needed. Designed to improve…

Body Sculpt

Lifestyle House – 10880 Kentworth Way, Jacksonville

A combination of strength building, core training and movements to improve balance and flexibility. Designed for those that prefer a…

Evening Yoga

Lifestyle House – 10880 Kentworth Way, Jacksonville

End your day with this yoga class designed to move the body, burn off excess energy and wind down to…

Chair Yoga

Lifestyle House – 10880 Kentworth Way, Jacksonville

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the…

Barre

Lifestyle House – 10880 Kentworth Way, Jacksonville

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements…

Morning Yoga

Lifestyle House – 10880 Kentworth Way, Jacksonville

Start your day by finding energy, strength and flexibility while staying kind and gentle to yourself in this yoga class…

Fit For Life

Lifestyle House – 10880 Kentworth Way, Jacksonville

NEW CLASS!! Have fun and move to the music through a variety of exercises designed to increase muscular strength, improve…