Evening Yoga

Lifestyle House – 10880 Kentworth Way, Jacksonville

End your day with this yoga class designed to move the body, burn off excess energy and wind down to…

Chair Yoga

Lifestyle House – 10880 Kentworth Way, Jacksonville

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the…

Circuit Strength

Lifestyle House – 10880 Kentworth Way, Jacksonville

This class combines cardio moves with strength for a total body workout at various stations using different equipment. Bring a…

Morning Yoga

Lifestyle House – 10880 Kentworth Way, Jacksonville

Start your day by finding energy, strength and flexibility while staying kind and gentle to yourself in this yoga class…

Dance Fit

Lifestyle House – 10880 Kentworth Way, Jacksonville

Get moving, have fun and burn calories while improving balance, coordination and reducing stress in this “Zumba” inspired fitness class.…

Tai Chi

Lifestyle House – 10880 Kentworth Way, Jacksonville

A graceful form of exercise described as meditation in motion. Gentle flowing movement performed in a slow, focused manner accompanied…

Strength & Stretch

Lifestyle House – 10880 Kentworth Way, Jacksonville

It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…

Water Fitness

Lifestyle House – 10880 Kentworth Way, Jacksonville

A low impact but high intensity class where no swimming skills are needed. Designed to improve flexibility, range of motion,…

Body Sculpt

Lifestyle House – 10880 Kentworth Way, Jacksonville

A combination of strength building, core training and movements to improve balance and flexibility. Designed for those that prefer a…

Evening Yoga

Lifestyle House – 10880 Kentworth Way, Jacksonville

End your day with this yoga class designed to move the body, burn off excess energy and wind down to…

Chair Yoga

Lifestyle House – 10880 Kentworth Way, Jacksonville

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the…