Tai Chi
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
Pick up a party bag at the Lifestyle House to help you celebrate the new year at your home! You…
A beautiful way to start the weekend! Join in this yoga class for all levels.
This class is a combination of strength building, core training and movements to improve balance and flexibility. Designed for those…
Come learn & play this fun dominoes game that mixes luck with strategy. No experience needed! The first half hour…
Find energy, strength and flexibility while staying kind and gentle to yourself in this yoga class. Bring a mat.
Whether you are an experienced player or want to learn, come play this popular card game.
Start off 2021 in a healthy way! This class combines cardio moves with strength for a total body workout. Bring…
Start your day off right with this yoga class for all levels.
Get ready to get healthy in 2021 by learning about the Technogym equipment in the Lifestyle House.
An ancient tradition that has evolved into a graceful form of exercise described as meditation in motion. Gentle flowing movements…
Come to this organizational meeting and meet others interested in forming these social clubs.