Strength & Stretch
It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…
It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…
A low impact but high intensity class where no swimming skills are needed. Designed to improve flexibility, range of motion,…
A combination of strength building, core training and movements to improve balance and flexibility. Designed for those that prefer a…
End your day with this yoga class designed to move the body, burn off excess energy and wind down to…
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the…
This class combines cardio moves with strength for a total body workout at various stations using different equipment. Bring a…
Meet other Del Webb eTOWN Veterans.
Start your day by finding energy, strength and flexibility while staying kind and gentle to yourself in this yoga class…
Join other Del Webb eTOWN residents for this popular card game. 4 people per table are needed to play. Contact…
A graceful form of exercise described as meditation in motion. Gentle flowing movement performed in a slow, focused manner accompanied…
*THIS PRESENTATION HAS BEEN POSTPONED. NEW DATE TBA** July is Healthy Vision month! Dr. Kathryn Shmunes M.D. will…
It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…