Body Sculpt
A combination of strength building, core training and movements to improve balance and flexibility. Designed for those that prefer a…
A combination of strength building, core training and movements to improve balance and flexibility. Designed for those that prefer a…
Come play this fun, easy to learn dice game played in tables of 4. This event is BYOB.
Celebrate National Ice Cream Day with a delicious treat! The Mister Softee truck will be at the Lifestyle House from…
End your day with this yoga class designed to move the body, burn off excess energy and wind down to…
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the…
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements…
Start your day by finding energy, strength and flexibility while staying kind and gentle to yourself in this yoga class…
A graceful form of exercise described as meditation in motion. Gentle flowing movement performed in a slow, focused manner…
Get together with other residents to enjoy and discuss various Wine & Spirits. This month's theme: “Bring your favorite wine…
It’s never too late to get in shape! This class focuses on range of motion, strength training, balance work, agility,…
A low impact but high intensity class where no swimming skills are needed. Designed to improve flexibility, range of motion,…