Tai Chi
A graceful form of exercise described as meditation in motion. Gentle flowing movement performed in a slow, focused manner accompanied…
A graceful form of exercise described as meditation in motion. Gentle flowing movement performed in a slow, focused manner accompanied…
Pilates focuses on strengthening your core muscles with low impact exercises while working on flexibility and postural alignment. A great…
CLASS CHANGED TO 10am- sub instructor: Lindsey It’s never too late to get in shape! This class focuses on…
CLASS CANCELLED 9/17/2021 A low impact but high intensity class where no swimming skills are needed. Designed to improve…
Are you a quilter? Would you like to learn how to quilt? Come to this organizational interest meeting and meet…
Come play this fun & easy to learn dominoes game with your Del Webb eTOWN neighbors! Sign up under View…
A combination of strength building, core training and movements to improve balance and flexibility. Designed for those that prefer a…
Calling all lifelong learners: Come learn about the OLLI program at nearby UNF! Find purpose by pursuing interests that you…
End your day with this yoga class designed to move the body, burn off excess energy and wind down to…
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the…
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements…
Start your day by finding energy, strength and flexibility while staying kind and gentle to yourself in this yoga class…